Diwali - Honouring Ashta Lakshmi
Lakshmi represents the qualities of nurturing and protective, bountiful and benevolent Creator or life giving vibrant energy of Shakti,...
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Rebel Yoga Tribe
decolonised + antiracist = inclusive yoga for EVERY BODY
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Kallie Schut
- Aug 28, 2023
- 7 min
An Āyurvedic Menopause
In Āyurvedā, it is taught that the stages of life are closely aligned with a doṣa (constitution) and the associated maha bhuta (great...
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Kallie Schut
- Jul 5, 2023
- 3 min
My Spiritual Menopause
Let's start with the physiological. I have not had a bleed for 4 years and frustratingly, HRT is not deemed suitable for me so...
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Kallie Schut
- Nov 16, 2022
- 1 min
Mudrā - dissolving into bliss
The symbolic meaning of mudrā is sacred energy seal, gesture or mark. Muda + drā brings together bliss dissolving which means that which...
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Kallie Schut
- Nov 16, 2022
- 2 min
Mantrā Magic Numbers!
The magic of mantrā is magnified or intensified as we chant, depending on your vision of expansion or withdrawal in each moment. Japa...
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Kallie Schut
- Nov 16, 2022
- 1 min
Meaning of Mantrā through Aum
Manas describes the higher mind which is beyond distraction and is both discerning and reflective. Tra means the tool or instrument of...
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Kallie Schut
- Jul 29, 2020
- 6 min
Finding Balance : The Mind-Body-Spirit Doshas
Ayurveda is an ancient Indian science for daily living that allows for an awakening into greater harmony and balance in our mind - body...
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Kallie Schut
- May 31, 2020
- 4 min
Dynamics of Race & Culture through the Lens of Yoga
The last few days and weeks have sadly and tragically brought to the surface the extreme risk to life of brutal, unrelenting and systemic...
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Kallie Schut
- Apr 10, 2020
- 3 min
Scent of Summer - Sun Salutations
Spring time storms in the shape of a devastating pandemic have swept across our world. As we struggle to come to terms with the changes...
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Kallie Schut
- Mar 19, 2020
- 6 min
Build Resilience Together: Home Practice ~ Community Love
“When a widespread difficulty like the Coronavirus pandemic grows, it becomes important to draw on our inner strength. It is the time to...
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Kallie Schut
- Feb 2, 2020
- 3 min
This is wellbeing!
A photography campaign series created by Ellie Jade to promote more diversity and inclusion in the health, wellbeing and fitness...
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Kallie Schut
- Jan 25, 2020
- 4 min
Modelling Yoga Diversity
In January, a popular yoga company, Yogamatters, launched a new eco clothing line and invited me to be part of the campaign in an effort...
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Kallie Schut
- Dec 29, 2019
- 8 min
Kali - A goddess by any other name.
My name was chosen for me at birth and the Goddess Kali is my namesake. For a long time, I was not curious beyond a simplistic...
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